Wellness

My soft girl era isn’t about keeping up — it’s about figuring out what actually makes me happy. I’d rather carry a leather Dooney & Bourke that feels like me than a Louis Vuitton everyone else has. Most days, that looks like a goal list I get to cross off, a Monday that starts with “good things are always happening to me,” and one good thing jotted down every night to carry into the next. And I’ll be honest — this isn’t a finished transformation story. I’m navigating a new chapter post-hysterectomy, trying to find the time and energy to work out while being a CFO, mom, wife, dog mom, and keeping a house and a few side hustles running. Some days that’s a win. Some days it’s just showing up. This is real life, not a highlight reel.

Woman wrapped in a towel with facial mask holding a cup of tea on a couch

The Soft Girl Era Belongs to Us Too

Soft girl era isn’t just for 20-somethings. Here’s what it actually means at this stage of life.

Hooga Red Light Therapy Compact Device

Red Light Therapy for Women Over 40: The At-Home Glow-Up Nobody Warned Me About

It changed my skin, my sleep, and my recovery — and it’s more accessible than you’d think. Four devices for every budget.